Your Heart, Mind and Body with Letha Hadady, D.Ac.
Your Heart, Mind and Body: Natural Treatments for a Beautiful Life
by Letha Hadady, D.Ac.
Our heart colors our reach into the world of love, work, and Karma, maintaining our life force and our place in the world. This workshop covers natural ways to ensure vitality, courage, women’s health, and a loving spirit with dietary, herbal and energetic remedies. Without love in our heart we remain sick. Love requires balance and dedication. We all face illness, aging, and loss sometime, but our survival, our natural health and beauty are a statement of purpose that may fulfill the highest good in us.
Topics covered include herbs such as arjuna the heart-protector, danshen for smooth circulation, a diet to balance cholesterol and blood sugar, herbs for menopause, effective detoxifying and body-slimming methods, and light, sound waves, and mental calm to deal with high stress, chronic pain, and poor immunity to illness.