The Healing Power of Ba Gua Qigong
Learn to move with every part of your body and experience energy, power, balance, stillness, and coordination. Strengthen your tendons, ligaments and bones with beautiful animal movements from Ba Gua Qigong.
These simple to complex spiraling/coiling exercises are perfect for a woman’s naturally round and curvy body. Introduced in a slow integrative way, we will have some fun learning among others, the Phoenix, queen of the birds, magical, noble & strong and the Unicorn, the mythical beast, earthy and receptive.
When you enjoy learning, you can relax and be open to experiencing your Chi flow through your meridians and connective tissue. This presentation is for energy and movement lovers and those who want to be Inspired by the healing power of Qigong.